Teen & Adult · Ages 16 and up
Adult Gymnastics Classes in Santa Clara, CA
Interstellar Gymnastics offers adult gymnastics classes in Santa Clara, CA for ages 16 and up. Classes run 55 minutes, once on Tuesdays and once each on Thursday and Friday, with daytime and evening options. Tuition is $129/month once weekly or $35 per drop-in. Complete beginners are welcome, and every new adult gets a free trial class.
Adult gymnastics for every starting point
One class, three very different kinds of adults, all coached where they actually are.
Complete beginners
Never done gymnastics. You learn handstands and cartwheels from zero, with coaches teaching the first shape before anything else.
Returning athletes
Former gymnasts, cheerleaders and divers getting skills back, rebuilding the strength and air awareness they used to have.
Cross-trainers
Climbers, dancers, lifters and martial artists using gymnastics to build mobility, body control and usable strength.
Adult gymnastics schedule
Times below reflect our current session. Live openings are always accurate in the enrollment portal.
- Open
Tue
8:00 PM to 8:55 PM
- Open
Thu
1:00 PM to 1:55 PM
- Open
Fri
8:00 PM to 8:55 PM
What a class actually looks like
Every adult class follows the same four-part shape, so you always know what you are walking into.
- 1
Warmup and mobility built for adult joints
Ten minutes of movement prep for shoulders, wrists, hips and ankles, so the rest of the hour feels good instead of risky.
- 2
Skill work in small groups by level
Coaches split the room by where you actually are, from first handstand kick-ups to back handspring refinement.
- 3
Event or tumbling rotation
Floor, bars, rings, trampoline or the foam pit, depending on the night and what the group is chasing.
- 4
Conditioning and cooldown
Short, focused strength work followed by stretching, so you leave loose rather than wrecked for tomorrow.
Skills you'll work on
- Handstand shape and balance
- Cartwheels, round-offs and back handsprings
- Bar and rings strength
- Mobility for shoulders, hips and wrists
- Conditioning that builds usable strength
Pricing and how to start
Monthly tuition or pay per class. No membership is required for drop-ins.
1x weekly
$129/mo
One class a week, same slot each week.
2x weekly
$169/mo
Two classes a week for faster progress.
Drop-in
$35
Pay per class, no membership required.
Monthly pricing includes a $69 annual registration fee. Every new adult student gets a free trial class first, so you can see the room before you commit. Browse all of our classes if you are weighing options.
Why adults choose Interstellar
- Daytime and late-evening slots that fit work schedules.
- Adults-only environment, with no kids' classes running alongside.
- Coaching from a former Stanford Gymnastics coach and staff.
- Progressions written for adult bodies.
- No experience required.
Read more about our head coach's background on the about page, or see our guide to the best adult gymnastics in Santa Clara.
Serving the South Bay
Our gym sits at 2790 El Camino Real in Santa Clara, inside the Evo Gym, minutes from San Jose, Sunnyvale, Cupertino and Mountain View. Evening classes at 8:00 PM work for commuters coming off the 101 or El Camino, and daytime slots suit flexible and hybrid schedules. Adult open gym is also available several evenings a week, listed on our open gym page.
What adult students say
We happily drive 30 minutes to Interstellar and it is absolutely worth it. The coaches give excellent attention to each child. Our kids have grown so much in just a few months.
The coach-to-student ratio is great, so kids get plenty of individual guidance. We love both the gym and ninja classes. Highly recommend.
My children come out of every class smiling and talking about what they learned. The coaches perfectly combine fun and serious physical training.
Adult gymnastics FAQs
Can I start adult gymnastics with no experience?
Yes. Most adults in the class started with zero gymnastics background. Coaches teach from the first shape and progress at your pace.
What's the age limit for adult gymnastics?
Classes are for ages 16 and up. There's no upper limit.
How much do adult gymnastics classes cost in Santa Clara?
$129/month for once a week or $169/month for twice a week, plus a $69 annual registration fee. Drop-ins are $35 with no membership required.
What should I wear?
Fitted athletic clothing you can move in, no zippers or buttons. Bare feet. Hair tied back, jewelry off.
Am I too old to learn a backflip?
Adults learn tumbling skills regularly. Progress depends on consistency and mobility more than age, and coaches build progressions to get there safely.
Do I need to be flexible or strong to start?
No. Mobility and strength are what the class builds. Come as you are.
Is there adult open gym too?
Yes, adult open gym runs several evenings a week: Tuesday 9-10 PM, Thursday 2-3 PM and 8-9 PM, Friday 9-10 PM. $20 member / $25 non-member drop-in.
Can I try one class first?
Yes, every new adult student gets one free trial class. Book it through the enrollment portal.
Your first adult class is free.
Book a free trial, or enroll straight through the parent portal. Ages 16 and up, no experience needed.